A sneak peek at a day in this writer’s life

Plus, creativity examples and exercises

Plus, a sample closure letter for your benefit.

It’s turned out to be the best decision for me and my mental health

Without my daily habit of journaling and diary writing, these stressful times would probably have taken a toll on me

A round-up of my experiences and experiments with assertive expression around the time of Cyclone Tauktae, followed by 11 tips for you